<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Psychosomatic Restoration™ : Podcast]]></title><description><![CDATA[Narrated essays and conversations exploring psychosomatic patterns, relationships, developmental transitions, chronic symptoms, and the body’s role in change. Hosted by psychosomatic consultant Tanya Master.]]></description><link>https://newsletter.tanyamaster.com/s/psychosomatic-restoration</link><image><url>https://substackcdn.com/image/fetch/$s_!6JtL!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe83c9d16-7769-4982-8903-729325640b2b_500x500.png</url><title>Psychosomatic Restoration™ : Podcast</title><link>https://newsletter.tanyamaster.com/s/psychosomatic-restoration</link></image><generator>Substack</generator><lastBuildDate>Fri, 25 Sep 2026 21:33:42 GMT</lastBuildDate><atom:link href="https://newsletter.tanyamaster.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Tanya Master]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[info@tanyamaster.com]]></webMaster><itunes:owner><itunes:email><![CDATA[info@tanyamaster.com]]></itunes:email><itunes:name><![CDATA[Tanya Master]]></itunes:name></itunes:owner><itunes:author><![CDATA[Tanya Master]]></itunes:author><googleplay:owner><![CDATA[info@tanyamaster.com]]></googleplay:owner><googleplay:email><![CDATA[info@tanyamaster.com]]></googleplay:email><googleplay:author><![CDATA[Tanya Master]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[When You Outgrow Your Life]]></title><description><![CDATA[Exploring the subtle grief of outgrowing an old identity, navigating transitions, and why feeling lost is evidence of transformation.]]></description><link>https://newsletter.tanyamaster.com/p/when-you-outgrow-your-life-c34</link><guid isPermaLink="false">https://newsletter.tanyamaster.com/p/when-you-outgrow-your-life-c34</guid><dc:creator><![CDATA[Tanya Master]]></dc:creator><pubDate>Wed, 15 Jul 2026 02:48:24 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/217435333/c54f14898ff0d82702ba8314f1a34e8e.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this episode, I explore the subtle experience of outgrowing a life that once fit&#8212;the grief of leaving behind an old identity, the uncertainty of transition, and the possibility that feeling lost is not failure but evidence of transformation.</p><p>Learn more about my work: <a href="https://tanyamaster.com">https://tanyamaster.com</a></p><p>Book a Strategic Deep Dive: <a href="https://tanyamaster.com/strategic-deep-dive">https://tanyamaster.com/strategic-deep-dive</a><br><br>To hear more, visit <a href="https://newsletter.tanyamaster.com?utm_medium=podcast&amp;utm_campaign=show-notes-spotify-open-access">newsletter.tanyamaster.com</a></p>]]></content:encoded></item></channel></rss>